International Yoga Day Celebration

Saraswati Shishu Vidya Mandir Inter College, Nirala Nagar, Lucknow celebrated International Yoga Day with great enthusiasm and active participation. The programme began with a guided yoga session conducted by experienced yoga instructors, who highlighted the importance of yoga for maintaining physical fitness, mental well-being, and a balanced lifestyle.
Students, teachers, Vidya Bharati dignitaries, and parents enthusiastically participated in various yoga asanas and pranayama exercises. The event reinforced the message that yoga is not just a one-day celebration but a lifelong practice that promotes health, discipline, and inner harmony. The programme concluded with a pledge to incorporate yoga into daily life and contribute to a healthier society.